Net Net

Is overachieving worth it?

Episode Summary

Lizzy and Lissa break down the hidden costs – financial and otherwise – of overachieving. More people are feeling the pressure to overachieve in their careers, finances, and even personal lives. This episode unpacks the hidden costs of always striving for more—stress, burnout, and never feeling like it’s enough. Lizzy and Lissa explore where this mindset comes from, how it impacts your well-being, and whether the hustle is really worth it.

Episode Notes

Lizzy and Lissa break down the hidden costs – financial and otherwise – of overachieving. More people are feeling the pressure to overachieve in their careers, finances, and even personal lives. This episode unpacks the hidden costs of always striving for more—stress, burnout, and never feeling like it’s enough. Lizzy and Lissa explore where this mindset comes from, how it impacts your well-being, and whether the hustle is really worth it.

 

Main Topics

00:00 Introduction to Overachieving

01:17 Running the Numbers Segment

02:50 Overachieving vs. Perfectionism

08:10 The Impact of Overachieving

15:21 Gender and Societal Influences

23:16 Social Sacrifices and Dating Life

25:23 Balancing Work and Mental Health

30:51 The Wheel of Life Exercise

33:42 Aligning Goals with Values

35:24 Navigating Overcommitment

38:16 20 Cents Segment

 

References for Statistics

https://nypost.com/2025/03/11/lifestyle/quarter-of-americans-experience-burnout-by-30/

https://www.hoganassessments.com/blog/8-personality-types-a-deeper-look-at-overachievers/

https://www.verywellmind.com/are-you-an-overachiever-4580606